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Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway | 
 enlarge | Author: Susan Jeffers
Publisher: Ballantine Books
Category: Book
List Price: $13.95
Buy Used: $2.94
You Save: $11.01 (79%)
New (35) Used (40) Collectible (3) from $2.94
Avg. Customer Rating:  9 reviews
Sales Rank: 51910
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 252
Shipping Weight (lbs): 0.5
Dimensions (in): 8.1 x 5.5 x 0.7
ISBN: 0449003612
Dewey Decimal Number: 152.46
EAN: 9780449003619
ASIN: 0449003612
Publication Date: September 25, 1998
Availability: Usually ships in 1-2 business days
Condition: Expedited shipping is not available for this item. Items are mailed via USPS media mail within 2 business days and should arrive 4-14 business days later.
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Product Description
At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!
With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.
Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to
Identify and conquer the one deep, abiding fear that runs your life
Get in touch with the most loving part of who you are
Let go of the victim mentality that pulls away all your power
Confront new situations with confidence and love
Open your eyes to the abundance
And much more!
Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.
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| Customer Reviews: Read 4 more reviews...
 Feal The Fear and Do It Anyway November 29, 2007
1 out of 1 found this review helpful
This book really helped me. My doctor recommended it, because she has seen a lot of folks get good results from it. It is an older book, but the information is so helpful. You do have to work on it, it is not a majic pill, but it is worth it. So if you suffer from anxiety and fear, read the book, buy it and keep it on hand for reference. It has helped me. It has been very small steps to improvment, but that is okay. Baby steps.....that's what you take to help yourself.
Excellent book - the review above is unfair September 10, 2007
6 out of 6 found this review helpful
This book is a useful, empowering workbook for the widely-respected "Feel the Fear and Do It Anyway" book and Amazon does readers a disservice by leading off this listing with such a negative review.
Susan Jeffers work has provided many people with grounded, thoughtful ways of moving beyond paralyzing fears.
I have a master's in counseling, and I recommend this book wholeheartedly for anyone who wishes to live a brave, exciting, full life.
 Feeling the Fear April 12, 2007
2 out of 2 found this review helpful
Half way throught the book there are a lot of exercise and personal work for the individual reader. Trying to read through one time and then read again and do the accompany work. Insight thoughtful. Personal crises and stories and the author personal battle with cancer and overcoming. Up lifiting make you feel better about yourself and makes you ralize that we all have fears and we need to over come them to be able to move on with out lifes. Enjoyed the book so far.
Excellent Also January 3, 2007
1 out of 2 found this review helpful
The book and audio book is a FANTASTIC combination.
I love it!
SUSAN DOES IT AGAIN!!!! September 19, 2005
21 out of 21 found this review helpful
A great extension to "Feel the fear and do it anyway." Susan lists a lot of different excerises that can help you get better in time.
She gets right to the point of the matters again.
"Feel the fear and do it anyway" is still a classic. I would highly reccemend for all of you to read her first one before this one. However, do what you like. THis is a great sequel but I still found "FEel the fear and do it anyway" to being the best self help book of all time. This is still a great book, but it's just a big extension from her first classic.
One of the more rememerable moments in this book was when she says over and over again. "What a great reason to do the exercises!"
It's a great sequel and will help you all that are suffering from anxiety and depressive related illnesses. You just gotta give it time and make sure you aren't allowing your fears to get in your way of making you healthier and stronger.
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